Vegetarian Chickpea and sweet potato Scotch eggs

Vegetarian Chickpea and sweet potato  Scotch eggs

 

scotch egg

 

Ingredients: for 4 people

6 eggs

200g tin chickpea

200g cook sweet potato

2 garlic cloves

1 red onions

salt ,pepper,cayenne pepper

1 lemon zest and juce

1oog panko breadcrumbs

2 tsp plain flour,plus extra for dusting

1 l vegetable oil

200g mix leves salad

100g chilli mayonnaise  for servise

 

Metode:

1.Put the eggs into a pan of boiling water, ensuring they are fully covered. Cook for 6 minutes then blanch in ice-cold water. Carefully remove the shell from the eggs.

cook egg

2.Blitz  chickpeas, 2 garlic  cloves, small red onion  and cook sweet potato in a food processor until smooth.Tip into a bowl and add  cayenne pepper and the zest of 1 lemon  Mix well and season to taste.

mix chick

3.Dust each egg in plain flour, then take a handful of the chickpea mixture and wrap it round each egg.Line up 3 conteners . In one put 2 tbsp plain flour, in another put 2 whisked egg  and in the third put 100g Panko breadcrumbds.Coat an egg in flour, dip in egg white then fully coat with breadcrumbs. Repeat with the remaining eggs.

prep for panet

4.Coat an egg in flour, dip in egg white then fully coat with breadcrumbs. Repeat with the remaining eggs

panet scotch egg

panet ready to fry jpg

5.Heat the oil in a small fryer or small pan  to medium-hot, or until breadcrumbs dropped in sizzle on contact with the oil.

Carefully lower each Scotch egg into the oil and cook for 4 minutes, or until golden brown. It’s best to cook no more than two at a time.

ready fry

6.Remove with a  spoon and drain on kitchen paper,served with mix salad and chilli mayonnaise

Enjoy Etc TOPCHEFMAREK

Tags: , , , , , , , , ,

No comments yet.

Leave a Reply