Archive | May, 2016

Organic Spelt Butternut Squash Risotto with Sage & Chia Seeds

                                                  Ingredients for 4 person: 200g Pearled Organic Spelt 200g Butternut Squash(peeled and diced 1cm cube ) 100g Red Peppers 100 Garden Peas 50g Savoy Cabbage 4 tbsp. Vegetables  Oil 1 L Vegetable Stock 2 Garlic Gloves (diced 100ml White Wine 1 tbsp. Fresh Chopped Sage 25g Butter 13 Parmesan Cheese 1 […]

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Vegetable broth with whole grain rice

I am one of those people who cannot bare to throw anything away.  I love digging around in the fridge and making dishes from little bits of this and that. Last night i felt the urge for a steamy hot bowl of soup and this one is as simple as it comes. What i found […]

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Butternut Squash Dhal

Another super food recipe from Jamie, this time a Dhal with a fried egg. I did adjust this slightly as I had some sweet potato to use so I halved the butternut squash and replaced with sweet potato. Another great filling veggie dinner which lasted for 2 nights. Can’t wait for the next show!   […]

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Ethos vegetarian eating in the West End

  We are always striving to keep up with the London trends and make sure our offerings in the venues reflect that. Today we visited a brand new opening on Eastcastle Street in town and the entire menu is vegetarian, but as they state on their web site this isn’t your average falafel, risotto fare this food […]

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Vegetarian Chickpea and sweet potato Scotch eggs

Vegetarian Chickpea and sweet potato  Scotch eggs     Ingredients: for 4 people 6 eggs 200g tin chickpea 200g cook sweet potato 2 garlic cloves 1 red onions salt ,pepper,cayenne pepper 1 lemon zest and juce 1oog panko breadcrumbs 2 tsp plain flour,plus extra for dusting 1 l vegetable oil 200g mix leves salad 100g chilli mayonnaise  […]

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