Archive | March, 2015

Stuffed Cabbage Rolls with Beef and Rice served with Tomato Basil sauce

                                                                  Last Thursday I made this dish for lunch at ETC DEXTER HOUSE. Our clients were very happy and asked me to post this […]

Continue Reading

Seasonal Salads

As it is meat free week I have pulled upon the knowledge of our resident chef Malik Fseil. Malik joined us in April 2014 and since then we have developed over 50 different seasonal salads for our clients to enjoy.   Many of our unusual products like Freekeh, Hibiscus and Sumac are sourced from Vegetarian Express and […]

Continue Reading

Vegan, butternut squash risotto

1 onion diced. 3 sticks of celery diced. Half a butternut squash diced and 3 hand full of risotto Rice, 1 cube of veg stock mixed with around a Pint of warm water. Start by saute the onion and celery in around 2 slugs of veg oil until tender, once tender add the Rice and […]

Continue Reading

Home Made Fish Cakes

Ingredients: Oil – Organic Potatos – Butter – Hot Chilli Sauce – Milk – Salmon – Prawns – Lemon and Cracked Black Pepper Breadcrumbs – Lemon – Limes – Peas Step One: Boil hot water in a pot and then place in your pearled organic potatoes. Let boil until soft on average around 25 minutes. Step Two: Drain the hot water and […]

Continue Reading

Sauteed Wild Mushrooms on Sour Dough Toast

What to do with a whole basket of Wild Mushrooms??? Ingrediants: Serves 2 400g Wild Mushrooms Knob of Butter Glug of Olive Oil 4 Slices of Sour Dough Method: Heat the butter and oil in a frying pan on a medium heat and when heated add the mushrooms. In the mean time rub your sour […]

Continue Reading

Griddled Asparagus & Tofu

I have eaten tofu before I have never cooked with it at home. This was so easy to make and tasted great with the veg. Using a griddle a pan I cooked the asparagus until it was charred but still crunchy. I then griddled the tofu for 10 minutes each side. Now,  what I didn’t […]

Continue Reading

Skinny Blueberry and Banana Muffins

Skinny Blueberry and Banana Muffins   300g x Self-raising flour 10g x Canderel or some other powered sweetener 2 x Egg whites 1 x tub of buttermilk (it’s about 284ml) 4 tbsp x Olive oil 150g x Blueberries 2 x Bananas 50g x Oats 1 x tsp x Bicarbonate of soda   Method   Pre-heat […]

Continue Reading

Beef Panang

Recipe    1lb beef    1tbsp brown sugar    1tbsp fish sauce    2tbsp red curry paste   1/2 to 3/4 can coconut milk    Kaffir lime leaves   Method     Add 1/2 of coconut milk to deep pan or wok and add Red curry paste , Wait till red oil dissapears and coat […]

Continue Reading

Irish potato farls

I don’t think there is anything more satisfying for me than using up what’s left in the fridge instead of sliding food into the bin. One of the key components that make up an Irish breakfast is potato farls. With a little mashed potato left over from Saturday’s dinner I will show you how to […]

Continue Reading

Lemongrass and lime leaf pork belly

Is there anything better than a lump of crackling and a sumptuous piece of pork? Well, Here is one for the weekend for you budding chefs out there.  1kg Piece of belly pork, (I used 3kg) serves 15!  1 inch ginger chopped, 3-4 lime leaves, 1/2 bulb of garlic chopped, 3tblsp soy sauce, 2tblsp honey,1 […]

Continue Reading